Wednesday, December 16, 2009

Bender Ball Review

Bender Ball Review
By []Jordan Klawinski

It's kind of silly but most ladies think that the only exercises that are of any value are the traditional aerobic dancercise routines that they can use to dance around the living room when they think no one is watching. Don't get me wrong. Those dancercises are great, but they actually focus on cardiovascular health more than anything else. You get your metabolism up and increase blood flow throughout the body. If you want to effectively target key abdominal muscles or those flabby buns and thighs then you definitely need the Bender Ball.

Usually we ladies don't think of doing those sit-ups or crunches because we have found that they just don't work. Leslee Bender, a renowned fitness trainer, shows us that the reason we don't have any luck with ordinary crunches is that we are working those muscles in only one direction. If you want to flatten that tummy then you need to work those abdominal muscles from virtually every direction.

The Bender Ball is available on the website and it only costs $9.99 plus shipping and handling. But you are not left to your own devices trying to figure out what to do with it. No, you are not going to go out and shoot some hoops with the boys. There are two videos that come along with it as special gifts. You will get the 'Bender Method of Core Training' and the 'Bender Method of Buns and Thighs' all included for the same price. This is a $40 value that is only available on the Bender Ball website.

Read more about the []Bender Ball in the new []Bender Ball Review.

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